Have you heard of The Frog? This is the next big thing in fitness. It’s a total body resistance trainer that works for all major muscle groups in an incredibly short amount of time. The Frog signature exercises include Superman’s, Leapers, Core Killers, Mojo’s and more.
If you’re looking for a fitness company who’s dedicated to creating truly unique breakthrough products, Frog Fitness is the one for you! This company allows previously unimagined styles of training and enabling faster more effective total body training.
A revolutionary device that’s scientifically proven to work for every muscle group in the body simultaneously is being offered for both beginners and professional athletes. According to their official Frog Fitness website.
So before we take a look at this trend, make sure to choose the best workout accessories out there!
The Frog
According to The Frog website, the Frog is the first concurrent strength and aerobic training device. It’s a total body training device that will work every major muscle in your body. Either individually to target and exhaust them or all at once!
If you want to work every major of your muscle simultaneously, The Frog might work for you. Nothing works the entire body like The Frog!
The design of the Frog allows the user to match their specific abilities to the exercises they are performing. So whether you’re a soccer mom getting started and wanting to tone up all over or an NFL Lineman pushing yourself to a new level, the Frog will help you reach and exceed your fitness goals.
The Frog Fitness
FROG Fitness ™ was formed to fill a massive current need in the exercise and fitness industry by creating exercise products and equipment. Concentrating on total body fitness through strength and aerobic, concurrent training.
Currently, the fitness market is split into two major portions or focus points with respect to the function of the product, equipment or exercises, that being aerobic or strength training. Frog Fitness will change all of that.
The Frog comes standard with two 10 lbs, two 20 lbs, two 40 lbs and two 60 lb resistance bands. The Frog allows for up to 3 bands per side so you can use as little as just 10 lbs per side for a total of 20 lbs of resistance.
Or take off the 10 lbs and add just the 20 lbs on both sides for 40 lbs of resistance. Use any combination you want to match the exercise you’re doing. Want to hammer legs into submission, put on the 60 lbs, the 40 lbs. The 20 lbs bands for a muscle shredding 240 lbs of resistance which comes standard.
This exercise is about getting every muscle in your body maxed out and it’s not just about finding a user 1-rep max. It’s about until you scream as you pound out reps in either the signature horizontal position. Or the traditional vertical position. Get into the best shape of your life, lose weight, and feel better fast!
Exercises You Can Do
Here is a list of exercises you can do with The Frog.
- Superman’s
- Leapers
- Core Killers
- Mojo’s
Vertical Exercises:
- Squats Front
- Squat Back
- Triceps Extensions
- Curls
- Good Morning’s
- Shoulder Press Front
- Shoulder Press Rear
- Triceps Press
- Upright Row
- Upright Row Reverse Grip
- Shoulder Raise Pronation
- Shoulder Raise Supination
- Vertical Mode Push-ups
- VM Core Killers
- VM Dips
Via Frog Fitness.