According to a team of fitness experts, fitness junkies can tell a lot about their fellow gym-goers from the water bottles they use. With fascinating findings, our fitness team have taken a fun look at what a person’s gym bottle says about them.
The team have looked at what a typical gym junkie normally uses for a water bottle. Based on their findings, they ranged them from a protein shaker which is for the hardcore gym addict ones to an old squash bottle for the people who didn’t wish to be in the gym but they got dragged by their mate.
In addition, insulated bottles for moms are also included together with the gym trendies and filter bottles for those fitness junkies who are on a real health kick. One of our fitness experts believes that someone can tell a lot about a person from their gym bottle.
A protein shaker always indicates a hardcore gym addict who works out, eats lots of chicken and tops up with protein shakes. At the other end of the spectrum, you’ll find the reluctant gym-goer who has been dragged in the gym by her mate grasping an old squash bottle.
A Fun Guide to Know What Your Water Bottle Says about You
Whatever type of gym bottle you are using, always keep in mind that it is important to stay hydrated before, during and after your workout. Did you know that you can sweat out around 1.4 litres in an hour-long session? With that, it needs to be replenished.
Here are the fun guides to know what your water bottle says about you.
1. Motivational Water Bottle
This kind of water bottle is for gym newbies. They have bought all the gear in the hope that they’ll stick to their routine this time around.
The motivational water bottle has a bit of fun but hopefully, the motivational slogan will keep them on track.
2. Insulated Bottle
This type of bottle can keep your water icy cold even inside a sweaty gym. This bottle is likely to be used by moms and gym trendies who have spent hours browsing their favourite stores to find the perfect bottle for them.
3. Protein Shaker
If you find yourself entering the gym with one of these, then you mean business. You are considered as a hardcore gym addict who loves nothing more than spending hours lifting weights and flexing your muscly arms.
4. Kids Water Bottle
A kid’s water bottle is normally used by a gym-goer mum in a hurry. The bottle is either in the colour pink or blue and it belongs to one of her kids.
5. Wrist Bottle
The wrist bottle is normally can be spotted in a runner at the gym. If you’re preparing for your next 10k run, this is the ideal bottle for you.
However, it can’t hold enough cold drink so a wrist bottle is not so good after a sweaty run session.
6. Filter Water Bottles
A gym-goer who’s in a real health kick and cleansing himself inside and out normally uses a filter water bottle. This water bottle has a tiny filter which takes out any impurities.
7. Fruit Infused Water Bottle
This type of gym-goers is trying to be healthy by using a fruit infused water bottle. They feel like adding a bit of fruit on their drink will make them a bit healthier.
8. Old Squash Bottle
If you found some with this kind of bottle, then this gym-goer can’t be bothered. They are the ones who end up in the gym because their mates have dragged them there.
Take a close look at them because this will be the first and last time you will ever see them inside the gym.