Treadmills
A treadmill will give a full body workout. It will improve your heart, lungs and burn fat. They are great for the whole family, regardless of fitness level. Walking and running are the most natural types of exercise. With a treadmill, you can do this in the comfort and safety of your own home.
Where to buy: Simply Fitness Equipment
Eliptical Trainers
The elliptical trainer (also known as a cross trainer) is a static piece of equipment used to simulate walking or running. They offer a non-impact cardiovascular workout that can give a variable low to high resistance ensuring a good work out with minimal risk of injury. The elliptical trainer will work all the muscle groups but is useful for giving a great cardiovascular workout rather than build up muscles.
Where to buy: Simply Fitness Equipment
Rowing Machines
The Rowing Machine is one of the more challenging forms of exercise, as it works most major muscle areas, as well as being an excellent cardiovascular exercise. This exercise, with proper technique and breathing, can give a full workout from shoulders to calves as well as giving a great cardiovascular workout.
Where to buy: Simply Fitness Equipment
Exercise Bikes
The exercise bike is an all-time favourite due to the low-impact cardiovascular exercise it provides. Variable resistance allows the user to switch between a low-impact cardiovascular workout, and a tougher “toning” exercise.
Where to buy: Simply Fitness Equipment
Boxing Equipment
The Vivotion Punch Man is perfect for an individual sparring workout and letting off steam. The torso section is made from heavily padded dense foam ensuring that it can sustain repetitve force without stressing.
Where to buy: Simply Fitness Equipment
Home Multi Gym
Our superb multi-exercise home gym enables a full body workout in the comfort and privacy of your own home.
Where to buy: Simply Fitness Equipment